The Plant: Grape (Antioxidant & Vascular Protector)
Grape cultivation (Vitis vinifera) dates back to the dawn of human civilization in Asia Minor, where grapes were cultivated by early Egyptians and pressed by the ancient Greeks. Modern cultivars stem from selective breeding between European and American species to enhance flavor, beauty, and resilience.
Fresh grapes are packed with glycids, proteins, B-complex vitamins (B1, B2, B5, B6), pro-vitamin A, and key minerals like potassium. Red and purple grapes are especially rich in antioxidant anthocyanins and polyphenols, acting as powerful natural antioxidants and cellular protectors.